An inclusive barre studio nestled in the May Valley district of Richmond, CA
Barre is a full-body, low impact, high intensity workout that draws from elements of Pilates, yoga, and ballet.
What sets barre apart is its ability to provide functional strength training while being gentle on the body, making it suitable for people of all fitness levels.
While most barre classes have similarities, FBW classes are driven by music, influenced by our founder's athletic background and love for weight training, and take place surrounded by nature.
This combination of techniques and inspiration creates a workout that is not only effective but enjoyable, making it a popular choice for those looking to improve their strength and flexibility in a dynamic, low-impact way.
Freedom Barre & Wellness is a passion project founded by Erica Obando, who has spent most of her adult life observing the wellness industry from the periphery. She's invested years and thousands of dollars in both online and in-person fitness classes, only to find herself surrounded by a homogenous group of people. Frustrated by the lack of diversity in race, ethnicity, and body types in boutique fitness studios, FBW was created to help fill this void, and offer a safe, inclusive space for all people, but centering the needs of Black womxn and femmes. The goal was to create a community where every person feels seen and empowered. Through a combination of barre classes and holistic wellness practices, Erica's vision is to inspire clients to love their true selves and live a life of freedom from societal standards of what beauty and wellness should look like. When we embrace our authentic selves we feel empowered to embody our own standards for what healthy looks like on us.
Inclusive Movement
Holistic Approach
Health for Every Body
We believe in creating a safe, welcoming, and inclusive space for anyone interested in exploring the benefits of barre classes.
We take a holistic approach to wellness, understanding that each person's health journey is unique and requires personalized attention.
We celebrate diversity and believe that health looks different on every body. Our goal is to support you in achieving your health goals, no matter your gender, shape, size, or fitness level.